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	<title>Comments for My Weight Loss and  Fitness Journey</title>
	<atom:link href="http://www.bariatrictalk.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bariatrictalk.com</link>
	<description>living with obesity&#124;losing weight&#124; health &#124; honesty &#124; diet &#124; food</description>
	<lastBuildDate>Sun, 01 Apr 2012 17:37:10 -0400</lastBuildDate>
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		<title>Comment on Having a Good week- Wii Fit Says I&#8217;ve Lost 4 lbs by Linda J. - Weight Loss Using Diet, Exercise and Meridia</title>
		<link>http://www.bariatrictalk.com/2012/03/07/having-a-good-week-wii-fit-says-ive-lost-4-lbs/comment-page-1/#comment-56462</link>
		<dc:creator>Linda J. - Weight Loss Using Diet, Exercise and Meridia</dc:creator>
		<pubDate>Sun, 01 Apr 2012 17:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/?p=225#comment-56462</guid>
		<description>Doesn&#039;t sound funny at all!! My daughter and I have been making a ritual of it and I do feel it helps keep me &quot;accountable&quot;.
I HIGHLY recommend!</description>
		<content:encoded><![CDATA[<p>Doesn&#8217;t sound funny at all!! My daughter and I have been making a ritual of it and I do feel it helps keep me &#8220;accountable&#8221;.<br />
I HIGHLY recommend!</p>
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		<title>Comment on Having a Good week- Wii Fit Says I&#8217;ve Lost 4 lbs by Tina</title>
		<link>http://www.bariatrictalk.com/2012/03/07/having-a-good-week-wii-fit-says-ive-lost-4-lbs/comment-page-1/#comment-56230</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Fri, 30 Mar 2012 20:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/?p=225#comment-56230</guid>
		<description>as funny as it sounds stick with weighing yourself on the wii fit. it honestly provoked me to lose weight and once i felt comfortable going to a new gym i continued to check in with the wii everyday. at some point though i realized its not the best way to lose tons of weight. I&#039;ve had great success so far by doing kettlebell training sessions with licensed Michigan personal trainers http://aoskettlebells.com/michigan-personal-trainers/

Keep it up Linda I know you can do it!</description>
		<content:encoded><![CDATA[<p>as funny as it sounds stick with weighing yourself on the wii fit. it honestly provoked me to lose weight and once i felt comfortable going to a new gym i continued to check in with the wii everyday. at some point though i realized its not the best way to lose tons of weight. I&#8217;ve had great success so far by doing kettlebell training sessions with licensed Michigan personal trainers <a href="http://aoskettlebells.com/michigan-personal-trainers/" >http://aoskettlebells.com/michigan-personal-trainers/</a></p>
<p>Keep it up Linda I know you can do it!</p>
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		<title>Comment on Importance of Drinking Water when you are obese by Linda J. - Weight Loss Using Diet, Exercise and Meridia</title>
		<link>http://www.bariatrictalk.com/2011/06/15/importance-of-drinking-water-when-you-are-obese/comment-page-1/#comment-50751</link>
		<dc:creator>Linda J. - Weight Loss Using Diet, Exercise and Meridia</dc:creator>
		<pubDate>Thu, 01 Mar 2012 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/?p=182#comment-50751</guid>
		<description>@Trella- thanks for the pep talk Trella! I am about to go to my wii fit for latest news... I have been doing very well yesterday and today. 
Another thing that I find makes a HUGE difference is making sure I have protein shake it morning. I have been vigilant this week and seems to have curbed sugar craving.</description>
		<content:encoded><![CDATA[<p>@Trella- thanks for the pep talk Trella! I am about to go to my wii fit for latest news&#8230; I have been doing very well yesterday and today.<br />
Another thing that I find makes a HUGE difference is making sure I have protein shake it morning. I have been vigilant this week and seems to have curbed sugar craving.</p>
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		<title>Comment on Importance of Drinking Water when you are obese by Trella Fritz</title>
		<link>http://www.bariatrictalk.com/2011/06/15/importance-of-drinking-water-when-you-are-obese/comment-page-1/#comment-50507</link>
		<dc:creator>Trella Fritz</dc:creator>
		<pubDate>Wed, 29 Feb 2012 22:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/?p=182#comment-50507</guid>
		<description>You can do it girl!!  And yes, I couldn&#039;t agree more - I am always on the weight loss roller coaster and tend to be most successful when I drink drink drink water.</description>
		<content:encoded><![CDATA[<p>You can do it girl!!  And yes, I couldn&#8217;t agree more &#8211; I am always on the weight loss roller coaster and tend to be most successful when I drink drink drink water.</p>
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		<title>Comment on Importance of Drinking Water when you are obese by Lap Band KC</title>
		<link>http://www.bariatrictalk.com/2011/06/15/importance-of-drinking-water-when-you-are-obese/comment-page-1/#comment-32955</link>
		<dc:creator>Lap Band KC</dc:creator>
		<pubDate>Wed, 04 Jan 2012 22:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/?p=182#comment-32955</guid>
		<description>Agreed.  Getting plenty of water helps regulate blood flow throughout the body, thus providing better levels of oxygen working through the organs.  Plus, you just feel a bit more alert and energized when your hydrated.</description>
		<content:encoded><![CDATA[<p>Agreed.  Getting plenty of water helps regulate blood flow throughout the body, thus providing better levels of oxygen working through the organs.  Plus, you just feel a bit more alert and energized when your hydrated.</p>
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		<title>Comment on Latest Weightloss Pic &#8211; Down to 235 lbs- ALMOST 100 lbs Lost!!! by Coraline @ Easy Thanksgiving Recipes</title>
		<link>http://www.bariatrictalk.com/2011/03/24/latest-weightloss-pic-down-to-235-lbs-almost-100-lbs/comment-page-1/#comment-15753</link>
		<dc:creator>Coraline @ Easy Thanksgiving Recipes</dc:creator>
		<pubDate>Fri, 18 Nov 2011 12:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/2011/03/24/latest-weightloss-pic-down-to-235-lbs-almost-100-lbs/#comment-15753</guid>
		<description>Congratulations. That`s the way it should be. You for you and secondly for others.</description>
		<content:encoded><![CDATA[<p>Congratulations. That`s the way it should be. You for you and secondly for others.</p>
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		<title>Comment on How am I Losing? -Todays Twitter Updates for 2008-06-27 by Coraline @ Easy Thanksgiving Recipes</title>
		<link>http://www.bariatrictalk.com/2008/06/27/how-am-i-losing-todays-twitter-updates-for-2008-06-27/comment-page-1/#comment-15751</link>
		<dc:creator>Coraline @ Easy Thanksgiving Recipes</dc:creator>
		<pubDate>Fri, 18 Nov 2011 09:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/2008/06/27/how-am-i-losing-todays-twitter-updates-for-2008-06-27/#comment-15751</guid>
		<description>Thank you for posting this. Gonna try this way too.</description>
		<content:encoded><![CDATA[<p>Thank you for posting this. Gonna try this way too.</p>
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		<title>Comment on My Decision.ca &#8211; Online Support for those Taking Meridia by sandy downes</title>
		<link>http://www.bariatrictalk.com/2007/10/06/my-decisionca-online-support-for-those-taking-meridia/comment-page-1/#comment-15651</link>
		<dc:creator>sandy downes</dc:creator>
		<pubDate>Sun, 30 Oct 2011 22:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/2007/10/06/my-decisionca-online-support-for-those-taking-meridia/#comment-15651</guid>
		<description>Had very good results with this drug and lost 50 pounds, however apparantly it was taken off the market and I can;t get it . Could anyone assist me in finding out how to get this again, I was taking 15mg. capsule, exercise is really helpful as well. Hope to hear back  thank you</description>
		<content:encoded><![CDATA[<p>Had very good results with this drug and lost 50 pounds, however apparantly it was taken off the market and I can;t get it . Could anyone assist me in finding out how to get this again, I was taking 15mg. capsule, exercise is really helpful as well. Hope to hear back  thank you</p>
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		<title>Comment on Importance of Drinking Water when you are obese by Hcg Diet</title>
		<link>http://www.bariatrictalk.com/2011/06/15/importance-of-drinking-water-when-you-are-obese/comment-page-1/#comment-15193</link>
		<dc:creator>Hcg Diet</dc:creator>
		<pubDate>Mon, 05 Sep 2011 05:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/?p=182#comment-15193</guid>
		<description>I totally agree that we all need to drink plenty of water for our bodies to work well and that we sometimes mistake thirst for hunger. My question is, does the recommended amount of around 3 glasses a day include coffee, fruit juice and other fluids? 
As for diet sodas, I&#039;m pretty convinced they are just as bad if not worse than regular sodas. Here&#039;s what I do, squeeze a sweet orange, throw in a small amount of bicarbonate of soda (or baking soda) and there you have it.</description>
		<content:encoded><![CDATA[<p>I totally agree that we all need to drink plenty of water for our bodies to work well and that we sometimes mistake thirst for hunger. My question is, does the recommended amount of around 3 glasses a day include coffee, fruit juice and other fluids?<br />
As for diet sodas, I&#8217;m pretty convinced they are just as bad if not worse than regular sodas. Here&#8217;s what I do, squeeze a sweet orange, throw in a small amount of bicarbonate of soda (or baking soda) and there you have it.</p>
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		<title>Comment on The Wharton Medical Clinic by Sandra</title>
		<link>http://www.bariatrictalk.com/the-wharton-medical-clinic/comment-page-1/#comment-14108</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Mon, 27 Jun 2011 01:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.bariatrictalk.com/the-wharton-medical-clinic/#comment-14108</guid>
		<description>Hi, my doctor has asked me to take a look at the Wharton Medical Clinic as she wants me to go there. As you can see, I am on the site right now and I am excited to call the Doctors office tomorrow morning to let her know that I would like to go there. I have had weight issues almost my whole life and I just turned 50 about 3 weeks ago. I have type 2 diabetes that was diagnosed about 4 years ago and high blood pressure about 8 years ago and of course are on pills for both of these. I am at a point in my life that I cannot live like this anymore and desperately need the help. My doctor is trying her best to help me and is giving me this opportunity to get healthy and feel happy and actually love myself again.</description>
		<content:encoded><![CDATA[<p>Hi, my doctor has asked me to take a look at the Wharton Medical Clinic as she wants me to go there. As you can see, I am on the site right now and I am excited to call the Doctors office tomorrow morning to let her know that I would like to go there. I have had weight issues almost my whole life and I just turned 50 about 3 weeks ago. I have type 2 diabetes that was diagnosed about 4 years ago and high blood pressure about 8 years ago and of course are on pills for both of these. I am at a point in my life that I cannot live like this anymore and desperately need the help. My doctor is trying her best to help me and is giving me this opportunity to get healthy and feel happy and actually love myself again.</p>
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