I am on a real roll- and hate to jinx it! Weight is just dropping off with seemingly little effort and despite a fudge incident earlier this week. I am trying VERY hard not to have any sugar and earlier in the week I had about 3 pieces of fudge. Nothing nuts but I do fins when I have sugar it leads to more sugar… and more.. There weren’t any repercussions to the fudge. I feel like a smoker vowing to never smoke- then trying it just to “see” if they still like it.

I have been VERY conscious of the protein intake and drinking lots of water. I have my husband trying to lose weight as well now and following my advice :-) he is normally very thing and fit but has put on about 20 extra pounds over the last few years. So his idea of dieting and my idea are totally different. 5 lbs to him is a quarter of the way there!