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December 18th, 2007

Some Sweet Holiday Treats for Dieter- Low-Cal Treats and Desserts

VitaSoy Peppermint Chocolate Soy Milk- this taste pretty good! You can have warm or cold.

Sugar-Free Gingerbread Syrup from Starbucks. Add this to warm or hot milk. DELICIOUS !

Baked Apple- put peeled (or not) . cored apple in small microwavable bowl, put in about tsp of water. Use sweetener if you must- tsp of brown sugar, syrup, splenda, etc, zap for 2 mins. I serve with 1/2 frozen vanilla yogurt. To increase fiber you can also sprink on some granola.

Angel Food Cake

I In know there are others- i will add them as i thnk of them.. If you have some to add- please do!

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Really GOOD Low calorie snack for sweet lovers…Starting to Feel Better.. and more Fiber please! Any Ideas?Week 11

Posted by Linda J. - Weight Loss Using Diet, Exercise and Meridia in Food and Snacks

This entry was posted on Tuesday, December 18th, 2007 at 11:53 am and is filed under Food and Snacks. You can follow any responses to this entry through the comments RSS 2.0 feed. You can leave a response, or trackback from your own site.

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