I saw Dr. Sean Wharton this week at the Canadian Bariatric Center - one of the things we discussed was food cravings/feeling full and getting enough protein. I am pretty much vegetarian except for the odd bit of chicken and find it hard to get enough protein.
I have been eating ALOT of protein and meal replacement bars- the one I like are from Wal-Mart, the Equate Chocolate Peanut caramel bar and Pria bar. They are about 250 calories in one bar. Dr. Wharton told me his patients like the Detour
bar- and he liked it because it had less sugar and about half the carbs as other bars- and they were good price. He also gave me a sample of Boost “diabetic” meal replacement drink to try .. which I really didn’t like.
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Yeah!!! Finally Below the 285 lb. mark!Update from Latest Visit To Canadian Bariatric ClinicIncrease Your Metabolism- Eat Eat Eat! Posted by Linda J. - Weight Loss Using Diet, Exercise and Meridia in Canadian Bariatric Clinic, Food and Snacks
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on Thursday, December 6th, 2007 at 12:36 pm and is filed under Canadian Bariatric Clinic, Food and Snacks.
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